The Modalities

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Myofascial energetic release (MER) is a form of bodywork that focuses on the fascia (connective tissue) of the body to release tension and pain. 

When the brain senses a threat to the body, a lot of energy is activated so the body can fight or flee- and therefore survive. A perceived threat can be as serious as possible death- but, for a lot of us, fight-or-flight gets triggered by the buildup of everyday stressors, or emotional events that lead our nervous system astray. Survival mode can also be a remnant of a stressful environment in childhood, or an event in the past. Whatever the cause- if that extra energy is not utilized, it gets stored in the connective tissue. This stuck energy is a root cause of a lot of chronic pain. It also lowers the immune response. 

MER uses conscious touch, pressure, movement, breath, and silence to create a safe container for the body to release on a physical and emotional level. 

Jin Shin Do was created by a psychologist and bodyworker who connected the acupressure points with the mind and organ systems. Sessions are done fully clothed and tend to put people in a trance-like state. Holding the points sequentially targets different organs and areas of the body to bring about balance on an energetic level.

*Now offering sessions for a discounted price (because I am still a student). I also incorporate acupressure points into regular bodywork sessions.